Wondering how to face the storms of 2020?
Keep resilient and innovative in these changes… come back even stronger?
You’re not alone.

MESPERO

An integrated solution for emotional wellness and mental health

Maybe you’ve experienced burnout, depression, trauma or overwhelming stress.
Or are wondering how to gear up for the ‘new normal’ of work – whatever that will be

With digital self-care for emotional wellness and mental health

MESPERO can help.

MESPERO offers

Self-assessment tools

Tools to track mood
and behavioral patterns

Community

A supportive environment
of peers available 24/7

Interactive material

Engaging games and virtual-learning offerings

Mindfulness exercises

Guided meditations, breathing exercises, yoga for PTSD videos, and so much more…

Coping tools

for PTSD and trauma

We focus on the areas that matter most:
Sleep well, Relax my body, Take care of myself, Live in the moment,
Master challenging situations, Be at peace with myself and others,
Be resilient, Feel calm, Create my positive future.

Team

MESPERO is being developed by psychotherapists, COVID healthcare professionals,
first responders, virtual-learning experts, mindfulness coaches, relaxation teachers,
and people with firsthand PTSD experience.

We’ve been there. We understand.

MESPERO

Relax. Balance. Heal.

TWhile MESPERO is in development, you can contact us at:
heather@heatherwokusch.com

While MESPERO is in development, you can contact us at:
heather@heatherwokusch.com

© 2020 MESPERO. All rights reserved.