Wondering how to face the storms of 2020?
Keep resilient and innovative in these changes… come back even stronger?
You’re not alone.

MESPERO

An integrated solution for emotional wellbeing and mental health

Maybe you’ve experienced burnout, depression, trauma or overwhelming stress.
Or are wondering how to gear up for the ‘new normal’ of work – whatever that will be…

MESPERO can help

We focus on building resilience, emotional wellbeing and mental health.

In development, the MESPERO digital self-care solution will feature:

Self-assessment

Tools to track mood and behavioral patterns

Interactive material

Engaging games and virtual-learning offerings

Mindfulness exercises

Guided meditations, breathing exercises, yoga videos, and so much more…

Supportive environment

A community of peers and professionals here for you

Corporate Solutions

Not sure how to navigate these new waters? The MESPERO team of seasoned professionals
offers compact, cost-effective packages for tailored training and consultation.

MESPERO

An integrated solution for emotional wellbeing and mental health

MESPERO combines a solid business approach with commitment to sustainable social value.

Business Services
Impact Tech

MESPERO

Just click any box below to see sample interactions

Samples of information-transfer Activities for Learn sections

Handling Triggers

Handling COVID-related Stress Triggers

Get Healthier

Physical Symptoms of Stress

Practice Mindfulness

Introduction to Grounding

Feel Calm

Introduction to Meditation
Samples of games and tools for Balance and Thrive sections

While MESPERO is in development, you can contact us at:
heather@heatherwokusch.com

© 2020 MESPERO. All rights reserved.