In development, MESPERO is a digital self-care solution
for PTSD and other challenges related to trauma.
MESPERO
Relax. Balance. Heal.
You experienced trauma or overwhelming stress during the COVID pandemic… maybe before.
And now it’s hard to get a good night’s sleep, to relax, to breathe. Just to feel at peace.
MESPERO can help.
MESPERO offers
Self-assessment tools
Tools to track mood
and behavioral patterns
Community
A supportive environment
of peers available 24/7
Interactive material
Engaging games and virtual-learning offerings
Mindfulness exercises
Guided meditations, breathing exercises, yoga for PTSD videos, and so much more…
Coping tools
for PTSD and trauma
We focus on the areas that matter most:
Sleep well, Relax my body, Take care of myself, Live in the moment,
Master challenging situations, Be at peace with myself and others,
Be resilient, Feel calm, Create my positive future.
Team
MESPERO is being developed by psychotherapists, COVID healthcare professionals,
first responders, virtual-learning experts, mindfulness coaches, relaxation teachers,
and people with firsthand PTSD experience.
We’ve been there. We understand.
MESPERO
Relax. Balance. Heal.
The MESPERO app will be available 24/7 on Web and mobile devices.
Scheduled beta release in late 2020.
MESPERO is being created in Vienna, Austria.
While the app is in development, you can contact us at: heather(at)roi4english.com