Wondering how to face the storms of 2020?
Keep resilient and innovative in these changes… come back even stronger?
You’re not alone.
MESPERO
An integrated solution for emotional wellness and mental health
Maybe you’ve experienced burnout, depression, trauma or overwhelming stress.
Or are wondering how to gear up for the ‘new normal’ of work – whatever that will be
With digital self-care for emotional wellness and mental health
MESPERO can help.
MESPERO offers
Self-assessment tools
Tools to track mood
and behavioral patterns
Community
A supportive environment
of peers available 24/7
Interactive material
Engaging games and virtual-learning offerings
Mindfulness exercises
Guided meditations, breathing exercises, yoga for PTSD videos, and so much more…
Coping tools
for PTSD and trauma
We focus on the areas that matter most:
Sleep well, Relax my body, Take care of myself, Live in the moment,
Master challenging situations, Be at peace with myself and others,
Be resilient, Feel calm, Create my positive future.
Team
MESPERO is being developed by psychotherapists, COVID healthcare professionals,
first responders, virtual-learning experts, mindfulness coaches, relaxation teachers,
and people with firsthand PTSD experience.
We’ve been there. We understand.
MESPERO
Relax. Balance. Heal.
TWhile MESPERO is in development, you can contact us at:
heather@heatherwokusch.com
While MESPERO is in development, you can contact us at:
heather@heatherwokusch.com